Spain Muay Thai Retreat

MALLORCA, SPAIN | SEPT 21ST - SEPT 28TH 2019 

A SPANISH MUAY THAI RETREAT 

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WHAT IS A "MUAY THAI" RETREAT?

This is not your typical vacation. Instead of eating like a slob and lounging around while your vacation time slips away, the goal for this retreat is to help you come home in better shape than when you left!

Throughout this retreat you will learn a unique blend of Muay Thai techniques, training methods and drills that you can take home and adapt into your own training routine. With this type of training, you will develop a more aware and focused mind, especially through the additional yoga and mindfulness practices that the group does throughout the week.

On top of the training you will also get to explore the gorgeous scenery Spain has to offer. Not only that, you will also be served delicious, healthy, fresh meals three times a day by a private chef while having the opportunity to lounge out by the pool, hang out in the wine cellar or participate in the all-inclusive activities with the group!

Our aim is to have you come out of this retreat rejuvenated, energized, and motivated to continue living an active lifestyle and lead a purposeful life. 

We hope to reinvirogate your drive and passion for Muay Thai while encouraging you to continue pursuing your goals regardless of what they are. This retreat will be an exciting adventure where you will improve your Muay Thai technique, get in phenomenal shape, detox your body and mind, and develop a deeper connection with yourself and other like-minded people ... it doesn't get much better than that!

Take a look at what to expect at one of these one-of-a-kind Muay Thai vacations in the video below!

*** These videos are based off our Costa Rica and Greece retreats, but it will be a very similar experience in Spain***

A Day In The Life: Muay Thai Vacation in Greece



Muay Thai, BJJ, Yoga & Surf Retreats in Costa Rica 




Love Muay Thai? Love traveling? Then what better way to escape the daily grind of life than taking a holiday training Muay Thai in a beautiful environment!

YOUR HOSTS

SEAN FAGAN

Sean Fagan is a professional Muay Thai fighter and amateur champion from upstate New York. He has been training Muay Thai since 2010 and has been documenting his journey through Muay Thai Guy ever since in hopes to help spread the sport and teach students about the beauty of this ancient martial art. 

This will be his 1st time organizing and hosting a Muay Thai Retreat in Mallorca, Spain so he will be just as excited as you are about the trip. With a variety experience training with some of the best fighters and coaches in the world (including his multiple stints in Thailand) Sean has an entire tool box of training methods, techniques and philosophies that he likes to share with the retreat group. 

Regardless of whether you are a complete beginner or an experienced fighter, Sean is able to teach everyone regarldess of their skill level!

"From the moment I met Sean, he was extremely friendly, down-to-earth, and just as excited as us to get training. He was a consummate professional, very knowledgeable, and patient. We all came from different martial arts backgrounds and experiences, but Sean was able to adapt and teach us appropriately. He focused not only on our strengths, but weaknesses, and I can safely say that I left as a better Muay Thai enthusiast." - Safi S.

FILL OUT APPLICATION FORM

LIZ "LEO" FAGAN

Liz is an experienced yoga teacher who has practiced and taught yoga all over the world including yoga hot spots like Thailand, Costa Rica, Greece and New York. With over 500 hours of Yoga Teacher Training under her belt she is well versed in a variety of yoga styles including Ashtanga, Vinyasa and Rocket.  

As the head yoga instructor of Diamond Muay Thai in Thailand, Liz has been able to create her own unique style that greatly benefits those who train in the martial arts. With focus on mindfulness, hip opening and breathe awareness, you are sure to come out of Liz’s classes feeling loose, limber and completely refreshed.  

Everyone who comes to these Muay Thai Retreats ends up falling in love with Liz’s yoga classes as they are the perfect balance between the physical, mental and spiritual practice!

"Yoga wasn’t my thing. I always struggled and was always too much in my own head, but Liz’s yoga classes made me feel very comfortable. It was also nice to know that the stretches we did helped with Muay Thai, so It’s been really enjoyable and I feel very refreshed. I felt very connected in her class which is something I never experienced with other yoga teachers.”- Catherine McCauley 


























YOUR LOCATION; PALMA DE MALLORCA, SPAIN

The ‘Pearl of the Mediterranean’ is today more beautiful than ever, and the Mediterranean flair which attracts millions of visitors each year can be felt in every corner.

Palma is appealing year round with an explosion of new trendy restaurants, luxury boutique hotels, fashionable bars, people watching cafe terraces, international shopping boutiques and popular nightclubs not to mention it’s dynamic yachting industry, urban beaches, waterfront promenade, and extensive cultural scene including top quality museums and art galleries, traditional local festivals and live music concerts.

Take a look at the stunning environment you can expect to be in during your retreat.  


YOUR WEEKLY SCHEDULE

At this Muay Thai retreat, the goal is to provide you with a life changing journey where you are able to build your confidence, learn new skills and meet amazing people from all around the world. In addition to the workout activities we will also provide group chats and workshops to look deeper inside yourself and grow as an individual.

If want you to have fun, unique travel experience where you'll come home with a renewed motivation and new set of skills, then this type of retreat was made for you! Just take a look at what a sample week schedule looks like when you come to a retreat with Sean:

*This is just a sample schedule and is subject to change*

Saturday, Sept 21st:

9am-11am: Arrival Day

11am-6pm: Get settled in at your accommodation and shown around the villa and nearby town by Sean and Liz.

6pm-8pm: Group dinner and chat where we discuss the weeks schedule and game plan!

Sunday, Sept 22nd:

7am-8am – Morning yoga wih Liz as the sun rises

8am-9am – Freshly prepared pool side Breakfast

10am-11:30 am – Muay Thai Training

1pm-2:30pm – Eat a refreshig pool side post-training lunch 

4pm-5:30pm – Muay Thai Training

6pm-7:30pm – Beach at Sunset

8pm-10pm – Spanish dinner prepared private chef to end the day :)

Monday, Sept 23rd:

7am-8am – Morning yoga wih Liz as the sun rises

8am-9:00am – Delicious pool side breakfast

10am-11:30 am – Muay Thai Training

1pm-2:30pm – Pool Side Lunch  

4pm-5:30pm – Muay Thai Training

6pm-10:00pm – Go into town for another tasty Spain dinner to finish off the day

Tuesday, Sept 24th:

7am-8am – Morning yoga wih Liz as the sun rises

8am-9am – Pool side Breakfast

10am-11:30 am – Muay Thai Beach Training at Sa Calobra Beach 

1pm-2:30pm – Beach Lunch nearby Sa Calobra Beach

4pm-5:30pm – Muay Thai Training

7pm-9pm – Authentic Spanish dinner prepared by our private chef

9pm-11pm – Evening chats & bonfire underneath a starlight sky

Wednesday Sept 25th:

7am-8am – Morning yoga with Liz as the sun rises

8am-9am – Fresh pool side Breakfast

10am-11:30am – Muay Thai Training

Relax and recover a the pool

1pm-2:30pm – Pool Side Lunch

3pm-10pm: Road trip: Hike and Swim in Tramuntana Mountains

Thursday, Sept 26th:

7am-8am – Morning yoga session as the sun rises  

8am-9am – Delicious pool side breakfast

10am-11:30am – Muay Thai Training

1pm-2:30pm – Pool Side Lunch

3pm-4:30pm – Muay Thai Training

7pm-10pm - Night out for Spanish dinner with beautiful view

Friday, Sept 27th:

7am-8am – Morning yoga wih Liz as the sun rises

8am-9am – Pool side Breakfast

9pm-10:30pm – Muay Thai Training

11:30am - Boat Trip to discover secret gems of Mallorca

1:00 pm-2:30pm – Lunch on the boat or at a nearby restaurant

2:30pm - 6:00 pm - Hang out at Beach; music, optional massage and optional water sports

Drive back to Resort to freshen up, change 

7:30pm - Dinner at highly rated Spanish restaurant + debrief

Night out in down town for those who have energy left :-)

Saturday, Sept 28th:

Breakfast in the AM

10am – Say our goodbyes and check-out to catch the shuttle to Airport  

**Hours and activities are subject to change. Training is based of campers preferences. Please check back for updates.



The Perfect "Train-cation" For Muay Thai & Fitness Addicts

“It’s been an amazing lifetime experience.” – Adam V

Here's even more amazing experiences people have had on Sean & Liz's past retreats in Costa Rica & Greece. 

Now just imagine how incredible Spain will be!


"I didn’t know what to expect, going to a new country, training with some unfamiliar faces and stepping out of my comfort zone, but attending Sean Fagan's Muay Thai retreat in Costa Rica in March of 2015 was one of the best choices I made."

I was surprised right off the bat how down to earth and friendly Sean was. I have had a lot of good luck with generally only dealing with positive people in the muay Thai community but you never know meeting somebody you have only followed online. Not only was he friendly to myself and the other members of our group but he was open to our input as far as what we wanted to train and do outside of training.

It’s always challenging making everyone happy especially a group that was pretty mixed as ours. He was patient with us, which is one of the hardest parts of training or teaching other. Some people don’t have that quality and it makes them poor teachers… Sean definitely is not lacking in this.

As far as the resort and country went, it was awesome. It was really the experience of a lifetime amazing food, beautiful beaches, super friendly locals and tropical weather. The hosts were extremely accomodating and friendly, I would go there again in a heart beat.

One of the coolest parts about the whole experience was meeting new people from different parts of the world that came together over a common bond like muay Thai, it really shows the positivity this sport can bring into your life. I gained some great experience from Sean and would train under him again anytime. The first day back to my normal gym people were amazed how much I was showing improvement, just from one week of focused work with Sean.

– Wesley Smith













OTHER FUN ACTIVITIES AT THE RETREAT

These Muay Thai retreats are more than just about Muay Thai, it’s about having an active, healthy vacation where you get to try out new things and experience a different way of life. Here are a few of the other activities that you can choose to do while on your retreat:

TRIPS TO THE BEST SPANISH BEACHES

Throughout the week you'll be exposed to so many beautiful beaches and amazing views you might never want to leave!

Whether it's doing some Muay Thai in the sand or relaxing between training sessions you'll be able to enjoy some of the most remarkable white sand beaches that Mallorca has to offer!

RESTORATIVE YOGA


Jump into to the resorative yoga classes offered by 500-Hour Certiied Yoga Teacher, Liz Leo. She's taught a variety of skill levels in New York, Costa Rica, Greece and Thailand and will get both your mind and body right for your week of Muay Thai.

By training yoga you will become much more in-tune with your body’s movements, improve your flexibility AND become mentally stronger – which will help you become a better Muay Thai student and be more focused, aware and driven throughout everyday life. 

There will be 1-2 sessions mixed in with your Muay Thai training led by Liz.


BEAUTIFUL HIKE & SWIM IN TRAMUNTANA MOUNTAINS

After we meet in Palma, we will go to Esporles and hike from this beautiful village to Banyalbufar, on the coast. Along the way, we will have a picnic lunch and we will have a swim in the Mediterranean Sea... Doesn't get much better than that!

CATAMARAN EXCURSION IN PALMA DE MALLORCA

The best catamaran excursion in Palma de Mallorca: great fun, swim stops, photo opportunities, lunch and soft drinks included all day. This sailing catamaran trip will be the highlight of your holiday  

PRIVATE CHEF & NIGHTS OUT AT LOCAL RESTAURANTS

Ready to eat your hearts desires? 

We've hired a highly recommended private chef to cater all of our meals at the villa. He'll be cooking up a variety of local Spanish dishes, desserts and drinks. 

In addition to eating at the villa, we'll also have nights out in the town of Palma de Mallorca to experience the local culture and restaurants! 

All of this is of course included in your price :) 

"A COMPLETE DETOX OF THE BODY, MIND AND SOUL"

Balancing all facets of life (i.e. work, family, relationships and training) all at once is a constant battle that can suck the life out of even the most driven of people. Every now and then it's absolutely crucial to take a break from the day-to-day grind to recharge and relax, especially when we are feeling burnt out from doing too much.

If you go on a Muay Thai retreat, you're able to escape the stressors of life and completely cleanse your mind, body and soul. Listen to what past retreater Harland had to say about his experience at my retreat earlier this year.




THE VILLA

Where you'll be sleeping, relaxing and eating :)

Luxury Villa Son Gual Golf Mallorca

Palma de Mallorca, Spain

This exclusive home is a haven set in the Mallorcan countryside, providing the perfect holiday for all. The villa, set in 10000 square metres of landscaped gardens, encompasses a combination of Majorcan architecture and modern technology, providing a comfortable lifestyle in luxurious, spacious surroundings

Admire the breathtaking views across the Bay of Palma and the Tramuntana Mountains whilst sunbathing by the infinity pool or relaxing in the jacuzzi. Or work out in the fully fitted gym, enjoy a game of pool in the downstairs living room or play table tennis outside on the terrace

The gourmet chefs will enjoy using the state of the art kitchen or the fully equipped barbecue area. Enjoy the amazing sunsets dining alfresco on the various terraces after having enjoyed a glass of wine in your own wine cellar.  

Located in a peaceful location yet only 15 minutes by car from the nearest beaches, restaurants, nightlife and Palma city centre.  

Outstanding features include;  

  • Infinity swimming pool and jacuzzi
  • Landscaped extensive private gardens and various private terraces with outstanding seaviews
  • Gym
  • State of the art, fully equipped kitchen
  • Outdoor summer kitchen and barbecue area 
  • Wine cellar
  • Satellite TV, WIFI
  • Pool table, ping pong table and children's play area
  • Private parking area suitable for up to 10 cars.  

THE RETREAT TRAINING FACILITIES

Where you'll be doing a majority of your training.

At The Villa!

We'll be training right on the grounds of the villa. With plenty of outdoor space as well as a covered terrace, we'll literally be able to eat, sleep and train all day! 

All you need are gloves and shin guards and we'll take care of everything else ;) 

And the best part of it all is being able to jump right into the pool to cool off after a fun training session!


ALL-INCLUSIVE PRICING

What's included in your all-inclusive vacation:

All packages are all-inclusive which include:

  • 7-nights lodging at Luxury Villa Son Gual Golf Mallorca
  • 3x meals a day (meals prepared by private chef onsite in addition to group lunches and dinners at local restaurants)
  • 2x Muay Thai sessions a day led by Sean Fagan
  • 1x Yoga session a day led by Liz Leo
  • Exclusive access to the swimming pool with an amazing sunset view.
  • Excusive access to a private jacuzzi
  • Group trip and training session(s) at pristine Mallorca Beaches
  • Group trip to beaches for relaxation and swimming.
  • Tramuntana Swim & Hiking Tour with Picnic
  • Half Day Catamaran Excursion
  • Wi-fi Internet
  • Pool table, ping pong table and wine cellar
  • Transportation to/from group trips to beaches, tours and training
  • Bathroom and showers


What's NOT included:

  • Airfare 
  • Airport Shuttle
  • Laundry Service
  • Alcholic Drinks 
  • Additional Snacks/Food
  • Other Miscellaneous Expenses



Additional activities, excursions, spa treatments and private lessons are a la carte. If you are interested in extras please let me know. We have available Diving, Mountain Bike Tour, Mountain Jeep Tour, Massages, Facials, Snorkel Tours and many others.



ACCOMODATION OPTIONS & PRICING

With this being our first retreat being hosted at a private villa, the pricing will vary depending on room and how many people share the room. If you have any questions please contact liz@muaythaivacation.com.

**Limited space available**

NOTE: Want to book with a spouse or friend, but they don't want to train? No problem! We offer packages for couples or groups where one person participates in the retreat while the other one can relax by the beach or pool :) Click here and fill out the quick form if that's something you are interested in (make sure to mention it in the questions/comments section)

Shared Villa Bedroom 

*Only 6 Spots Available

There are 3 Shared Villa Bedroom each with two twin size beds which is perfect for two friends looking to travel and train together or a solo traveler looking to make some new friends. 

Two bedrooms have private bathrooms with the third bedroom having shared bathroom next to the gym. The room without a private bathroom is $100 cheaper. Reservations are on a first come, first serve basis!

To reserve your spot we ask to place a $500 deposit per person. We will contact you shortly after to fill you in on how to pay the rest of the retreat fee which will be due 2 months prior to the retreat start date.

Only $2195 USD!


Private Villa Suite

*Only 4 Rooms Available

These Private Villa Suites are ideal for a couple or someone who would like a private room for themselves. Each room is equipped with a queen or king size bed and a private bathroom with either a bathtub or shower. 

To reserve your spot we ask to place a $500 deposit per person. We will contact you shortly after to fill you in on how to pay the rest of the retreat fee which will be due 2 months prior to the retreat start date.

Book as Solo Traveler

Book as Couple / Two Friends

Only $2995 USD!

Only $2295 USD each!


VIP Master Bedroom With En Suite

*Only 1 Room Available



This VIP Master Suite with En Suite is perfect for a couple or an individual looking to spoil themselves with a King Size bed and a jacuzzi bathtub. 

To reserve your spot we ask to place a $500 deposit per person. We will contact you shortly after to fill you in on how to pay the rest of the retreat fee which will be due 2 months prior to the retreat start date.

Book as Solo Traveler

Book as Couple / Two Friends

Only $3495 USD!

Only $2495 USD each!


SOLD OUT!!!




*Please read FAQ section for refund and cancellation policy


Muay Thai Retreat is paradise, but it’s even more than that! It’s an experience, a detox, & a training vacation all in one!

Listen to retreaters talk about their amazing experiences:  




 



















Frequently Asked Questions

How much does the retreat cost?

It ranges in costs depending on your accommodation choice. The cheapest option is $1995 for an all-inclusive package in a shared room. The most expensive option is the VIP Master King Bedroom which is $3495 as a solo traveler or $4995 as couple.

What is the length of stay?

This retreat is 7 days and 7 nights, Saturday, September 21st - Saturday, Sept 28th, 2019 

What is included in the price?

All packages are all-inclusive which include:  

  • 7-nights lodging at Luxury Villa Son Gual Golf Mallorca 
  • 3x meals a day (meals prepared by private chef onsite in addition to group lunches and dinners at local restaurants) 
  • 2x Muay Thai sessions a day led by Sean Fagan 
  • 1x Yoga session a day led by Liz Leo
  • Exclusive access to the swimming pool with an amazing sunset view.
  • Excusive access to a private jacuzzi
  • Group trip and training session(s) at pristine Mallorca Beaches
  • Group trip to beaches for relaxation and swimming.
  • Tramuntana Swim & Hiking Tour with Picnic
  • Half Day Catamaran Excursion
  • Wi-fi Internet
  • Pool table, ping pong table and wine cellar
  • Transportation to/from group trips to beaches, tours and training
  • Bathroom and showers


What is NOT included in the price?

  • Airfare 
  • Airport Shuttle
  • Laundry
  • Additional Snacks/Food
  • Alcoholic Drinks
  • Other miscellaneous expenses


Where will I be staying?

Luxury Villa Son Gual Golf Mallorca

What are the food options? How much will it cost to eat per day?

Food is included in your package and is served between 1-3x a day at the villa and 1-2x a day at a local Spain eatery. Most meals are local Spain dishes like paella, fresh caught fish, fresh fruits, croquettes, cured meats, pisto, gazpacho or salmorejo, salads, and much more.

If you are a vegetarian or vegan, we can cater to your needs as well.  

Keep in mind that alcoholic drinks and additional snacks/meals are not included in the price. 

I’ve never done yoga or trained Muay Thai, can I join?

Absolutely! Sean and Liz will make sure that everyone is welcome and is comfortable training Muay Thai and practicing yoga. Both of them have a number of retreats under their belts and have catered to all age and experience levels.

What is the average experience level/age of the retreaters?

Most retreaters have trained some Muay Thai in the past. Generally speaking, retreaters have 6 months - 2 years of experience, but there have been retreaters who have just began their Muay Thai journey as well as others who are experienced fighters. 

We’ve had retreaters as young as 21 and as old as 63 come to this retreat and have a great time! The average age is between 27-45 years old.

I want my spouse/friend to come, but they wouldn't want to train. 

No problem! We offer packages for couples or groups where one person participates in the retreat while the other one can relax by the beach or pool :) Click here and fill out this quick form if that's something you are interested in.(make sure to mention it in the questions/comments section).

What else is there to do at or near the resort?

During down time people like to do a variety of things:

  • Relax by the crystal clear pool.
  • Get rejuvenating massages.
  • Take a taxi to check out local shops and restaurants.
  • Hang out in common areas to chat life with other retreaters.
  • Experience the Spanish nightlife.


What do I do if I get sick/injured?

Adequate travel insurance is crucial to insuring you have a safe trip. It is up to you to make sure you’re covered for the activities involved and to find to proper insurance for your stay.

There are pharmacies and doctors nearby, so if you get ill or injured we will make sure you get quality attention. 

Do I need any vaccinations?

We highly recommend you speak to your doctor to see if you need any shots. They’ll have all the up to date information on any pills you may need or vaccinations you might want to consider. Getting them is time consuming, so leave at least 6 weeks to be safe. 

Do I need a visa?

If you are from the U.S, U.K, Canada and other western or European countries, you do not need a visa. (You DO need a passport though!)

If you are uncertain if your country requires a visa for Spain, make sure to google it for more info.

How do I get around the area?

We will be doing most things as a group and we’ll have a shuttle driving us around, but taxi's are also available for trips into town or around the island. You are more than welcome to rent a car while you are there if you want complete freedom with your travel. 

What Is The Refund/Cancellation Policy?

If cancelled OUTSIDE 60-days of the retreat date (July 21, 2019) your deposit of $500 is non-refundable but can be treated as “on-credit” for future retreat dates, subject to one-year expiry from refunded date.

If cancelled INSIDE 60-days of the retreat date (July 21, 2019) your deposit of $500 is non-refundable and can NOT be treated as “on-credit” for future retreat dates. The reason for this is because the villa that we are renting is a fixed cost and if you were to cancel on short notice it would be difficult to fill your spot in time. This would result in a loss for us and the potential for some rooms/beds to be unfilled.



Are you serious about coming to this tropical retreat , but still have more questions?

Fill out the short survey below and Sean or Liz will personally get in touch with you to answer your questions!


FILL OUT OUR QUICK APPLICATION FORM!



“I was a bit nervous going to Costa Rica on a Muay Thai retreat. New country, new people, and traveling alone left me not knowing what to expect. But as soon as I landed and met Sean, Liz and Wes, I knew that it was going to be amazing!

We trained twice a day, every day, and every session we learned something new and got in great shape while doing it. Sean is an amazing teacher with a lot of knowledge and love for Muay Thai. After each session, I felt a better sense of what my weaknesses are and what my strengths are. Training with Sean in Costa Rica gave me what I needed to re-motivate myself and be the best that I can be inside the ring and outside. I will definitely be attending more of his retreats!

I feel very fortunate to have had this experience and will definitely implement what I learned into my training and into my style of fighting. I can’t thank Sean enough!”

– Aileen M.

MALLORCA, SPAIN | SEPT 21ST - SEPT 28TH 2019 

A SPANISH MUAY THAI RETREAT

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